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		<title>Hoppin John</title>
		<link>http://theneedtofeed.wordpress.com/2012/01/01/hoppin-john/</link>
		<comments>http://theneedtofeed.wordpress.com/2012/01/01/hoppin-john/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 22:41:40 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[hoppin john recipe]]></category>

		<guid isPermaLink="false">http://theneedtofeed.wordpress.com/?p=115</guid>
		<description><![CDATA[Since our favorite Southern food restaurant closed in March 2011, I knew I needed to come up with my own Hoppin John recipe for New Year&#8217;s Day 2012. I created my own version from a couple of different recipes, some home-grown ingredients, and an absolute refusal to bring pork into my house. Buy dried black-eyed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=115&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Since our favorite Southern food restaurant closed in March 2011, I knew I needed to come up with my own Hoppin John recipe for New Year&#8217;s Day 2012. I created my own version from a couple of different recipes, some home-grown ingredients, and an absolute refusal to bring pork into my house. Buy dried black-eyed peas; soak them in a large pot of water overnight – stir occasionally – and drain the following morning. This first step is really important to producing tender, well-cooked peas.</p>
<p>I see you scratching your head, asking &#8220;what is Hoppin John?&#8221; According to <span style="text-decoration:underline;">The Joy of Cooking</span>, by Irma S. Rombauer, Marion Rombauer Becker, and Ethan Becker (Simon &amp; Schuster, 1997), Hoppin John is a <em>pilau</em>, a rice dish made with meat or vegetables. The dish is actually Middle Eastern in origin and migrated to France in the Middle Ages. When French Protestants came to America, they brought along their pilau, where it blended with rice dishes particularly from the Carolina Low Country. The result was a uniquely American pilau, or pilaf, featuring black-eyed peas. According to Southern tradition, eating Hoppin John on New Year&#8217;s Day ensures a prosperous year filled with luck.</p>
<p>3 T olive oil</p>
<p>2 large, white onions, diced:  3/4 of this is for cooking and 1/4 is reserved for garnish</p>
<p>4 stalks celery, diced</p>
<p>2 green peppers, diced</p>
<p>1 small habanero pepper, ribs &amp; seeds removed, minced</p>
<p>2 T minced garlic</p>
<p>2 lb black-eyed peas, soaked overnight and rinsed</p>
<p>2 lb smoked turkey sausage, quartered lengthwise and sliced into small pieces</p>
<p>1 quart chicken stock</p>
<p>1 quart vegetable stock</p>
<p>1 15-oz can Ro-tel diced tomatoes with mild green chilies</p>
<p>2 bay leaves</p>
<p>2 t dried thyme leaves</p>
<p>1/4 t cayenne pepper</p>
<p>Salt, black pepper to taste</p>
<p>3 lb ground beef</p>
<p>3 t butter</p>
<p>3 cups uncooked long-grain white rice</p>
<p>2 large, fresh tomatoes, cored and chopped</p>
<p>hot sauce</p>
<ol>
<li>Heat the olive oil over medium-high heat in a heavy 9-quart soup pot or Dutch oven. When the oil is hot, but not smoking, add the cooking onions and saute, stirring occasionally.</li>
<li>When the onions are translucent, add the celery, green pepper, habanero pepper, and garlic and cook for 5 minutes.</li>
<li>Add the black-eyed peas, sausage, chicken stock, vegetable stock, canned tomatoes, bay leaves, thyme, cayenne pepper, and seasonings to taste. Stir well.</li>
<li>Bring the mixture to a boil, then reduce the heat to medium-low and simmer for at least one hour, stirring occasionally, until the peas are creamy and tender.</li>
<li>While the beans are cooking, prepare the rice. In a medium saucepan, bring 6 cups of water and butter to a boil, and add a large pinch of salt. Add the rice, turn the heat to low, cover the saucepan and let the rice cook undisturbed for 25 minutes. If the rice finishes cooking before the peas, keep it covered and warm until the peas are fully cooked.</li>
<li>While the rice is cooking, prepare the beef:  heat a large saute pan on medium-high until the pan is hot. Add half of the ground beef, season with salt and pepper to taste, and saute until no longer pink; drain the fat off this mixture and reserve in a covered bowl. Repeat for the remainder of the ground beef. Once all the beef is cooked and drained, cover and keep warm until service.</li>
<li>Place the chopped, fresh tomatoes in a serving bowl; place diced onions for garnish in another serving bowl; put both on the table along with your favorite hot sauce.</li>
</ol>
<p>To serve:</p>
<p>Place a 1/2 cup cooked rice in a large soup bowl. Put 2 ladles of Hoppin John over the rice and add as much broth as desired. Add about 1/2 cup of ground beef over top of all. Serve with chopped fresh tomatoes and the diced onions for garnish. Add your favorite hot sauce if desired.</p>
<p>Serves 10-12.</p>
<p><a href="http://theneedtofeed.files.wordpress.com/2012/01/img_0135.jpg"><img class="aligncenter size-medium wp-image-117" title="Hoppin John" src="http://theneedtofeed.files.wordpress.com/2012/01/img_0135.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
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			<media:title type="html">Hoppin John</media:title>
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		<title>Phô  (Vietnamese Beef Noodle Soup)</title>
		<link>http://theneedtofeed.wordpress.com/2012/01/01/pho-vietnamese-beef-noodle-soup/</link>
		<comments>http://theneedtofeed.wordpress.com/2012/01/01/pho-vietnamese-beef-noodle-soup/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 21:16:26 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[fresh herbs]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[beef noodle soup]]></category>

		<guid isPermaLink="false">http://theneedtofeed.wordpress.com/?p=107</guid>
		<description><![CDATA[For many years, my Vietnamese manicurist has been promising to teach me how to make phô, the traditional beef noodle soup from her country. Last week, she had a light schedule and offered to meet me at the Asian market to shop for ingredients and then come back to my house to make the soup. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=107&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://theneedtofeed.files.wordpress.com/2012/01/img_0123.jpg"><img class="alignright size-medium wp-image-113" title="Phô" src="http://theneedtofeed.files.wordpress.com/2012/01/img_0123.jpg?w=225&#038;h=300" alt="Vietnamese Beef Noodle Soup" width="225" height="300" /></a>For many years, my Vietnamese manicurist has been promising to teach me how to make phô, the traditional beef noodle soup from her country. Last week, she had a light schedule and offered to meet me at the Asian market to shop for ingredients and then come back to my house to make the soup. It was smashing success:  deep flavors, fragrant, filling, soul-satisfying. As in most recipes, I make large quantities to feed my husband and three sons. As it was, the giant kettle of phô lasted us through one lunch and one dinner.</p>
<p><span style="text-decoration:underline;">INGREDIENTS FOR BROTH</span></p>
<p>2.5 lb beef neck bones</p>
<p>2.5 lb beef marrow bones</p>
<p>3 lb beef brisket</p>
<p>2 small yellow onions</p>
<p>2 2&#8243;-long pieces of ginger</p>
<p>2 1.5-oz packages <a title="Oldman Que Huong Pho Spice Seasoning" href="http://hkfoodmarket.com/hk/index.php?main_page=product_info&amp;products_id=40" target="_blank">phô spice seasoning</a> (available at an Asian market): consists of star anise, whole cinnamon stick broken apart, amomi, fennel seeds, coriander seeds, and cloves</p>
<p>1/2 cup + 1 T salt</p>
<p>3/4 cup + 1 T sugar</p>
<p><span style="text-decoration:underline;">INGREDIENTS FOR GARNISHES</span></p>
<p>2 16-oz packages<a title="Erawan Oriental Style Noodles (medium)" href="http://www.philamfood.com/ERAWAN-ORIENTAL-STYLE-NOODLES-MEDIUM-16OZ.html" target="_blank"> banh phô noodles</a>, medium size</p>
<p>3 lb mock tenderloin roast (a/k/a <em>boliche</em> or eye of chuck)</p>
<p>1 bunch culantro  <a title="What is culantro?" href="http://www.hort.purdue.edu/newcrop/proceedings1999/v4-506.html" target="_blank">(<em>Eryngium foetidum</em> L., Apiaceae): a pungent herb indigenous to continental Tropical America and the West Indies</a></p>
<p>1 bunch cilantro</p>
<p>1 bunch Thai basil</p>
<p>1 large sweet onion or 2 scallions</p>
<p>2 limes</p>
<p>1 13-oz Tay Ho brand Vietnamese meatballs</p>
<p>1 package bean sprouts</p>
<p>hoisin sauce</p>
<p>Sriracha sauce</p>
<p>Make the broth:</p>
<ol>
<li>Soak both packages of phô noodles in a bowl of hot water for 45-60 minutes to hydrate them.</li>
<li>Put the mock tenderloin in the freezer.</li>
<li>Fill a 16- or 20-quart stockpot with 8 quarts of cold water and bring to a boil over high heat.</li>
<li>Place both packages of phô spices on a foil-lined tray and toast briefly in the toaster oven until fragrant – 5 minutes or less. As soon as you smell the spices, remove them from the heat.When the spices have cooled a bit, transfer the entire toasted spice mixture to one of the small, muslin bags supplied with the phô spice packages.</li>
<li>Rinse off all neck bones and marrow bones in cold, running water.</li>
<li>Slice the skin off the ginger and halve lengthwise.</li>
<li>Quarter the onions and place them in the unused muslin bag or in a cheesecloth sack.</li>
<li>When the pot boils, add the neck bones, marrow bones, spice bag, 1/2 cup salt, 3/4 cup sugar and brisket. Let the liquid come to a boil again and skim the scum off the top as the fat rises. After you&#8217;ve skimmed the fat, reduce the heat to medium high for approximately 40 minutes, then reduce the heat again to medium heat and simmer for another hour. <em>Do not cover the stockpot while making phô!</em> During the cooking process, if the soup pot looks like it has lost some volume, add up to another 3.5 cups of water plus the tablespoon of salt and the tablespoon of sugar.</li>
</ol>
<div>Prepare the garnishes:</div>
<ol>
<li>While the broth is cooking, prepare the garnishes:  rinse the culantro, cilantro, and Thai basil in cold water. Pat dry and let the herbs continue to air dry. Shred the cilantro and set aside.</li>
<li>Cut the onion in half, pole-to-pole, and slice one half very thinly. Mix the shaved onions with the shredded cilantro and set aside.</li>
<li>Cut the limes into small wedges (1/8ths) and set aside.</li>
<li>Place bean sprouts in a bowl and set aside.</li>
<li>Remove the tenderloin from the freezer and slice in half lengthwise. Slice that half into paper-thin slices and set aside for service. Put the remaining half back in the freezer for use later.</li>
<li>Slice the Vietnamese meatballs into 1/4&#8243; slices and add to soup pot about 10 minutes before serving, to warm them up.</li>
<li>Drain the phô noodles and set aside for service.</li>
</ol>
<p>To serve:</p>
<p>Place culantro and Thai basil on one serving plate; place limes on another serving plate; and place bean sprouts in a serving bowl. Set all on your table for service along with the hoisin and Sriracha sauces</p>
<p>Make sure the broth is at a rolling boil. Place a hefty handful of phô noodles in a large, wide-mouthed bowl. Microwave the bowl of noodles for 1 minutes, to heat the noodles and warm the bowl. Place 6-7 slices of raw mock tenderloin over the hot noodles and top that with a small handful of the onion-cilantro mixture. Pour the boiling broth over the prepared bowl of noodles, meat, and onions. [Repeat these steps for each bowl served to ensure a hot bowl of phô.]</p>
<p>[A note about using <em>nam pla</em> (fish sauce):  Fish sauce adds salt and a small depth of flavor to Asian cooking but is not called for in this recipe. However, if you like fish sauce with your phô, place a small amount in the bowl of heated noodles before you add the mock tenderloin and onions. Do not put fish sauce into the pot of phô broth.]<br />
Serves 10-12.</p>
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			<media:title type="html">Alto2</media:title>
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			<media:title type="html">Phô</media:title>
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		<title>Hot Artichoke Spinach Dip</title>
		<link>http://theneedtofeed.wordpress.com/2011/12/04/hot-artichoke-spinach-dip/</link>
		<comments>http://theneedtofeed.wordpress.com/2011/12/04/hot-artichoke-spinach-dip/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 21:12:51 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[appetizers]]></category>

		<guid isPermaLink="false">http://theneedtofeed.wordpress.com/?p=101</guid>
		<description><![CDATA[While I make a delicious Spinach &#38; Artichoke Casserole, I hadn&#8217;t developed a palatable hot dip of spinach and artichokes. I perused recipes all over the Internet, most of which called for the addition of mayonnaise &#8212; blech. I really wanted something with clean, bright flavors and creamy undertones, and I think I&#8217;ve hit upon [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=101&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>While I make a delicious Spinach &amp; Artichoke Casserole, I hadn&#8217;t developed a palatable hot dip of spinach and artichokes. I perused recipes all over the Internet, most of which called for the addition of mayonnaise &#8212; blech. I really wanted something with clean, bright flavors and creamy undertones, and I think I&#8217;ve hit upon the right notes here.</p>
<p>2 14-oz cans artichoke hearts, drained and pulled apart</p>
<p>2/3 cup grated Romano cheese</p>
<p>2/3 cup grated Parmesan cheese</p>
<p>2 cloves garlic, smashed</p>
<p>1 10-oz package of frozen, chopped spinach</p>
<p>8-10 leaves of fresh basil</p>
<p>1/2 cup cream cheese</p>
<p>1 cup sour cream</p>
<p>2 cups shredded mozzarella cheese</p>
<p>2 tablespoons fresh lemon juice</p>
<p>vegetable oil cooking spray</p>
<ol>
<li>Preheat the oven to 350 degrees. Lightly spray a 3-quart baking dish with cooking spray and set aside.</li>
<li>In a food processor, place artichoke hearts, Romano cheese, Parmesan cheese, and garlic. Pulse  until chopped coarsely. Transfer artichoke mixture to a large mixing bowl.</li>
<li>Place frozen spinach in a microwave-safe dish, cover and cook 7 minutes at 80% power. When the spinach is cooked, drain thoroughly in a colander, squeezing out all excess water.</li>
<li>Transfer spinach to food processor, add basil and pulse for a few seconds.</li>
<li>Add spinach mixture to the artichoke mixture and blend. Stir in cream cheese, sour cream, and mozzarella cheese. Add lemon juice and mix thoroughly.</li>
<li>Spoon artichoke-spinach mixture into prepared baking dish.</li>
<li>Bake at 350 for 25 minutes, or until cheese is melted and bubbling.</li>
</ol>
<p>Serve with crackers or pita chips.</p>
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		<title>Potato, Artichoke, and Onion Gratin</title>
		<link>http://theneedtofeed.wordpress.com/2011/03/25/potato-artichoke-and-onion-gratin/</link>
		<comments>http://theneedtofeed.wordpress.com/2011/03/25/potato-artichoke-and-onion-gratin/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 00:18:35 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Creamy and tangy, these potatoes are a delicious addition to any meal. If you substitute 6 leeks for the sweet onions, you&#8217;ll have a great springtime dish. 2 Tablespoons unsalted butter 2 Tablespoons olive oil 2 large sweet onions, halved and sliced thin 2 cloves garlic, minced 2 cans water-packed artichoke hearts, drained and sliced [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=90&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Creamy and tangy, these potatoes are a delicious addition to any meal. If you substitute 6 leeks for the sweet onions, you&#8217;ll have a great springtime dish.</p>
<p>2 Tablespoons unsalted butter</p>
<p>2 Tablespoons olive oil</p>
<p>2 large sweet onions, halved and sliced thin</p>
<p>2 cloves garlic, minced</p>
<p>2 cans water-packed artichoke hearts, drained and sliced</p>
<p>6 large russet potatoes (approx. 3 lbs.), peeled</p>
<p>6 ounces Gruyere or Emmental cheese, shredded (1 1/2 cups packed)</p>
<p>1 1/2 teaspoons kosher salt</p>
<p>1 1/2 teaspoons freshly ground black pepper</p>
<p>1 1/2 cups heavy cream</p>
<p>2-3 Tablespoons Dijon mustard</p>
<p>1/3 cup Parmesan cheese, grated</p>
<p>1/3 cup panko breadcrumbs</p>
<p><em>Special equipment:  mandoline or food processor with slicing disk</em></p>
<ol>
<li>Preheat the oven to 425ºF. Butter a 9&#215;13&#8243; glass baking dish or a 14&#8242; oval gratin dish.</li>
<li>Melt the butter and olive oil together over medium high heat. Saute the onions and artichokes together for 3 minutes, then add the garlic. Lower the heat to medium and continue sauteing onions, artichokes, and garlic until the onions are soft. Remove the onion  mixture from the heat and put it in a mixing bowl to cool.</li>
<li>Using a mandoline or a food processor fitted with a slicing disk, thinly slice the potatoes (approx. 1/8&#8243; thickness). Transfer to a large bowl filled with enough cold water to cover the potatoes. Stir the potatoes with your hands to rinse them, then drain well. Layer potatoes between paper towels and pat dry.</li>
<li>Add the Gruyere cheese, the salt, and pepper to the onion-artichoke mixture and toss well.</li>
<li>Layer 1/3 of the potatoes in the bottom of the buttered dish, overlapping slightly. Evenly spoon 1/2 of the onion-artichoke mixture over the potatoes. Add another layer of overlapping potato slices over top, then spoon on the remaining onion-artichoke mixture. Top with a final layer of potatoes, overlapped neatly.</li>
<li>Heat the heavy cream in the microwave for 45 seconds or briefly on the stove, enough to warm the cream. Stir in 2 tablespoons of Dijon mustard and mix well. Add more Dijon to taste. Slowly pour the cream mixture over top of the potatoes, making sure to cover all the potatoes.</li>
<li>In a small bowl, mix the Parmesan cheese and breadcrumbs together. Sprinkle evenly over top of the gratin. Cover tightly with foil.</li>
<li>Bake 40 minutes. Remove foil and bake another 20 minutes more, or until the top is golden and the potatoes pierce easily with a sharp knife. Remove from oven and let cool slightly before serving warm.</li>
</ol>
<p>Makes 8-10 servings as a side dish.</p>
<p>Note:  If you prefer to use leeks instead of sweet onions, use 6 medium to large leeks (about 1 1/2 lbs). Use the white and light green parts only, trimmed, halved lengthwise, and washed very well. Cut them crosswise into 2-inch pieces.</p>
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		<title>Split Pea Soup</title>
		<link>http://theneedtofeed.wordpress.com/2009/12/27/split-pea-soup/</link>
		<comments>http://theneedtofeed.wordpress.com/2009/12/27/split-pea-soup/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 14:17:28 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[crockpot]]></category>
		<category><![CDATA[fresh herbs]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://theneedtofeed.wordpress.com/?p=75</guid>
		<description><![CDATA[My family loves all kinds of soup. They&#8217;ll eat cold soups, hot soups, hearty soups. They love split pea soup, but the canned varieties often contain ham and too much sodium. Since I won&#8217;t cook with pork, I needed to find an alternate meat source to give this split pea soup a smoky flavor. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=75&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://theneedtofeed.files.wordpress.com/2009/12/dsc02704_1.jpg"><img class="alignright size-medium wp-image-77" title="Split Pea Soup" src="http://theneedtofeed.files.wordpress.com/2009/12/dsc02704_1.jpg?w=205&#038;h=176" alt="" width="205" height="176" /></a>My family loves all kinds of soup. They&#8217;ll eat cold soups, hot soups, hearty soups. They love split pea soup, but the canned varieties often contain ham and too much sodium. Since I won&#8217;t cook with pork, I needed to find an alternate meat source to give this split pea soup a smoky flavor. I found my solution in some chicken andouille sausage I keep in the freezer. I regularly substitute this andouille for ham in recipes like <em>arroz con pollo</em>. Start this soup early on a chilly morning, cook it low and slow in the crockpot, and you&#8217;ll have a warm and hearty dinner without fuss.</p>
<p>1 16-oz package yellow split peas, sorted and rinsed</p>
<p>2 cups diced, cooked <a href="http://atkfoods.com/shop/brand/sausages-by-amylu/andouille/" target="_blank">chicken andouille sausage</a> (each link yields approx. 1/2 cup)</p>
<p>3 carrots, cleaned and sliced diagonally</p>
<p>1/2 cup diced onions</p>
<p>2 ribs celery, cleaned and diced (may include leaves)</p>
<p>2 cloves garlic, minced</p>
<p>1 bay leaf</p>
<p>1/4 cup chopped fresh parsley (12-15 sprigs)</p>
<p>1 tablespoon kosher salt</p>
<p>1/2 teaspoon fresh ground pepper</p>
<p>pinch of each:  thyme, marjoram, tarragon</p>
<p>3 cups chicken stock</p>
<p>3 cups water</p>
<p>croutons (optional)</p>
<p><em>Special equipment: </em>minimum 4-quart slow cooker</p>
<ol>
<li>Sort and rinse the green split peas. Place them into the slow cooker first.</li>
<li>Place the chicken andouille sausage in an even layer over the split peas. Then layer the carrots, onions, celery, garlic, and fresh parsley in the slow cooker in that order. Do not stir or mix!</li>
<li>Add the bay leaf, kosher salt, ground pepper, and the pinches of the dried herbs (thyme, marjoram, tarragon). Do not stir or mix!</li>
<li>Pour chicken stock and water gently over the layers.</li>
<li>Cover and cook on LOW for 8-10 hours (or HIGH 4-5 hours) until peas are soft. Remove the bay leaf.</li>
<li>Either mash the peas to thicken the soup or roughly blend with an immersion blender. Stir and serve with croutons or a hearty loaf of bread.</li>
</ol>
<p>Yield:  10 cups, approx. 8 servings</p>
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			<media:title type="html">Split Pea Soup</media:title>
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		<title>Curried Pumpkin Soup</title>
		<link>http://theneedtofeed.wordpress.com/2008/11/22/curried-pumpkin-soup/</link>
		<comments>http://theneedtofeed.wordpress.com/2008/11/22/curried-pumpkin-soup/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 20:59:52 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://theneedtofeed.wordpress.com/?p=72</guid>
		<description><![CDATA[Something sweet, new, different for an autumn meal or Thanksgiving. 4 tablespoons olive oil, divided 3 large yellow onions, thinly sliced 1/4 cup maple syrup 1 1/2 tablespoons grated fresh ginger 1/2 teaspoon, rounded, curry powder small pinch red pepper flakes 2 large apples, peeled, cored, and diced 15-ounce can pumpkin juice of 1 orange [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=72&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Something sweet, new, different for an autumn meal or Thanksgiving.<a href="http://theneedtofeed.files.wordpress.com/2008/11/soup.jpg"><img class="alignright size-medium wp-image-73" title="Curried Pumpkin Soup" src="http://theneedtofeed.files.wordpress.com/2008/11/soup.jpg?w=300&#038;h=223" alt="Curried Pumpkin Soup" width="300" height="223" /></a></p>
<p>4 tablespoons olive oil, divided</p>
<p>3 large yellow onions, thinly sliced</p>
<p>1/4 cup maple syrup</p>
<p>1 1/2 tablespoons grated fresh ginger</p>
<p>1/2 teaspoon, rounded, curry powder</p>
<p>small pinch red pepper flakes</p>
<p>2 large apples, peeled, cored, and diced</p>
<p>15-ounce can pumpkin</p>
<p>juice of 1 orange</p>
<p>3 cups milk</p>
<p>kosher salt and ground black pepper, to taste</p>
<p>8 small toasts or crackers</p>
<p><em>Special equipment:  immersion or standard blender, or a food processor</em></p>
<ol>
<li>In a large skillet over medium-high heat, combine 2 tablespoons of olive oil and half of the onions. Sauté until the onions are very soft and lightly browned, approx. 5 minutes.</li>
<li>Add the maple syrup and ginger. Reduce heat to medium-low. Continue cooking, stirring often, for 10 minutes, until the onions are thick and caramelized. Set aside caramelized onions for a garnish.</li>
<li>While the maple-onion mixture is cooking, prepare the soup. In a 4-quart Dutch oven, over medium-high heat, add the two remaining tablespoons of olive oil, the remaining onion, curry powder, red pepper flakes, and the apples. Sauté until the onion is tender, approx. 5 minutes.</li>
<li>Stir the pumpkin and the orange juice into the onion-apple mixture. Using an immersion blender (or you may transfer everything to a blender), add the milk and purée until smooth. Return the soup to the pot and reheat to a gentle simmer. Season with kosher salt and black pepper, to taste.</li>
<li>To serve, ladle the soup into a bowl. Top each serving with two crackers or toasts and arrange some of the maple-onions over the toasts.</li>
</ol>
<p>Serves 4.</p>
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			<media:title type="html">Curried Pumpkin Soup</media:title>
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		<title>Spinach Salad with Marinated Red Onions</title>
		<link>http://theneedtofeed.wordpress.com/2008/11/17/spinach-salad-with-marinated-red-onions/</link>
		<comments>http://theneedtofeed.wordpress.com/2008/11/17/spinach-salad-with-marinated-red-onions/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 18:06:25 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://theneedtofeed.wordpress.com/?p=70</guid>
		<description><![CDATA[Thanksgiving is next week, and I&#8217;ve been trying to create a new salad for my second course. (Turkey dinner is a 5-6 course affair at TNTF.) Since my first course will be a sweet and savory soup, I was looking for a salad with a little more zing. This should do the trick. 4 tablespoons [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=70&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thanksgiving is next week, and I&#8217;ve been trying to create a new salad for my second course. (Turkey dinner is a 5-6 course affair at TNTF.) Since my first course will be a sweet and savory soup, I was looking for a salad with a little more zing. This should do the trick.</p>
<p>4 tablespoons caster (superfine) sugar</p>
<p>8 tablespoons red wine vinegar</p>
<p>4 red onions, halved and sliced thin</p>
<p>14-16 oz. baby spinach, washed and dried</p>
<p>3 cans mandarin oranges, rinsed and thoroughly drained</p>
<p>1 cup pine nuts, toasted</p>
<p>Extra-virgin olive oil</p>
<p>Sea salt and pepper to taste</p>
<ol>
<li>In a large, glass mixing bowl, stir the sugar into the vinegar until fully dissolved. Add the sliced onions and mix well. Let the onions marinate for 20-30 minutes. Reserve the marinade.</li>
<li>In a jumbo-sized salad bowl, toss the spinach with the toasted pine nuts and mandarin oranges.</li>
<li>Using a slotted spoon, remove the onions from the marinade. Add the onions to the salad.</li>
<li>Make a vinaigrette, starting with a 1:1 ratio of olive oil to the vinegar marinade. Measure the remaining marinade and place in a container that has a tight-fitting lid. Add an equal amount of olive oil; cover the container tightly and shake to blend. Add a small amount of freshly ground black pepper to taste. Pour the dressing over the salad and finish with a generous sprinkling of sea salt.</li>
</ol>
<p>Serves 16.</p>
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		<title>Roasted Kale</title>
		<link>http://theneedtofeed.wordpress.com/2008/10/17/roasted-kale/</link>
		<comments>http://theneedtofeed.wordpress.com/2008/10/17/roasted-kale/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 18:48:30 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://theneedtofeed.wordpress.com/?p=62</guid>
		<description><![CDATA[This recipe comes from a cooking class I took earlier this year. Use one bunch of kale to feed 1-2 people. Use 2-3 bunches of kale for the family. 2-3 bunches of kale olive oil sea salt or kosher salt to taste Preheat the oven to 450ºF. In one hand, hold the base of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=62&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="Kale" src="http://www.springhillcommunityfarm.com/recipeImages/kale.jpg" alt="" width="220" height="209" />This recipe comes from a cooking class I took earlier this year. Use one bunch of kale to feed 1-2 people. Use 2-3 bunches of kale for the family.</p>
<p>2-3 bunches of kale</p>
<p>olive oil</p>
<p>sea salt or kosher salt to taste</p>
<ol>
<li>Preheat the oven to 450ºF.</li>
<li>In one hand, hold the base of the kale by the stem. With the other hand push the leaves off the stem. Break or cut the leaves into small pieces and place in a roasting pan.</li>
<li>Toss the kale with 1-3 tablespoons of olive oil, depending on quantity.</li>
<li>Roast, uncovered, in the oven for 5-10 minutes, until the leaves start to turn crispy, stirring occasionally.</li>
<li>Remove the kale from the oven and immediately season with salt to taste.</li>
</ol>
<p>Note:  You can roast many other vegetables this way, including asparagus, green beans, and mushrooms.</p>
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			<media:title type="html">Alto2</media:title>
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			<media:title type="html">Kale</media:title>
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		<title>Lazy Lasagna</title>
		<link>http://theneedtofeed.wordpress.com/2008/07/01/lazy-lasagna/</link>
		<comments>http://theneedtofeed.wordpress.com/2008/07/01/lazy-lasagna/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 15:37:01 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[pasta]]></category>

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		<description><![CDATA[I&#8217;ve made countless pans of lasagna in my cooking career. The last pan I made was such a spectacular flop  &#8212; literally flopped all over and didn&#8217;t hold together &#8212; that I deleted lasagna from my libretto. My kids have been begging me to make some, but I didn&#8217;t want to fuss with boiling all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=56&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve made countless pans of lasagna in my cooking career. The last pan I made was such a spectacular flop  &#8212; literally flopped all over and didn&#8217;t hold together &#8212; that I deleted lasagna from my libretto. My kids have been begging me to make some, but I didn&#8217;t want to fuss with boiling all those noodles which ultimately stuck together in some starchy conspiracy. So, I came up with another recipe in which you don&#8217;t have to boil those noodles.<a href="http://theneedtofeed.files.wordpress.com/2008/07/661.jpg"><img class="alignright size-full wp-image-58" src="http://theneedtofeed.files.wordpress.com/2008/07/661.jpg?w=510" alt=""   /></a></p>
<p>1 lb. uncooked lasagna noodles</p>
<p>1 lb. ground beef</p>
<p>1 lb. ground veal</p>
<p>2 cloves minced garlic</p>
<p>2 tbsp. tomato paste</p>
<p>15 oz. ricotta cheese</p>
<p>2 cups mozzarella cheese (or Italian 6-cheese mixture), divided</p>
<p>1/2 cup grated parmesan cheese</p>
<p>2 eggs, slightly beaten</p>
<p>28-oz. can crushed tomatoes</p>
<p>1/2 tsp. dried oregano</p>
<p>24-oz. jar of your favorite pasta sauce</p>
<p>1 tbsp. chopped fresh curly parsley</p>
<p>Kosher salt</p>
<p>Sugar</p>
<p><em>Special accessories:</em> I prefer to make lasagna in a 9&#8243;x13&#8243; aluminum foil pan so I can throw the whole mess away when it&#8217;s all finished.</p>
<ol>
<li>Preheat the oven to 350ºF.</li>
<li>In a large skilllet, brown the ground beef and ground veal until no longer pink. Add the tomato paste and garlic while the meat is cooking. Season all with kosher salt.</li>
<li>While the meat is cooking, in a medium bowl combine ricotta cheese, 1 cup of mozzarella cheese, parmesan cheese, and slightly beaten eggs. Mix well and set aside.</li>
<li>When the meat is fully cooked, drain off the fat and excess juices. Add the crushed tomatoes, oregano,  and a pinch of sugar to the meat mixture. Mix well and then stir in the pasta sauce.</li>
<li>Spread 1 cup of the meat mixture in the bottom of a 9&#8243;x13&#8243; pan. Place 4-5 lasagna noodles over the meat sauce, laying them the long way, and fit in one in the other direction. [<em>Hint</em>: if you break off the corners of the end noodles, they'll fit more tightly in the pan.]</li>
<li>Spread 1/2 of the cheese mixture evenly over the noodles. Top that with 1/3 of the remaining meat sauce. Lay down another layer of noodles as previously directed. Cover the next layer of noodles with the remaining cheese mixture. Spread another 1/3 of the meat sauce over that layer of cheese mixture. Top off the dish with a third layer of noodles and spread the remaining meat sauce on top of that.</li>
<li>Cover the baking pan with heavy-duty aluminum foil. Bake 55 minutes at 350ºF.</li>
<li>Uncover the pan, sprinkle with the reserved Mozzarella cheese and parsley. Bake an additional 5 minutes or until the cheese is bubbly.</li>
</ol>
<p><span style="color:#ff0000;">IMPORTANT! </span>Let the lasagna stand for 15-20 minutes before cutting and serving. Otherwise, the whole thing will fall apart.</p>
<p>Serves 8-10</p>
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			<media:title type="html">Alto2</media:title>
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		<title>Noodle Kugel</title>
		<link>http://theneedtofeed.wordpress.com/2007/12/09/noodle-kugel/</link>
		<comments>http://theneedtofeed.wordpress.com/2007/12/09/noodle-kugel/#comments</comments>
		<pubDate>Sun, 09 Dec 2007 21:12:28 +0000</pubDate>
		<dc:creator>Alto2</dc:creator>
				<category><![CDATA[traditional Jewish food]]></category>

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		<description><![CDATA[Sweet noodle (lokshen) kugel is traditionally served during the High Holidays and, occasionally, on Chanukah. It&#8217;s good for a Shabbat kiddush or anytime. The original recipe was my grandmother&#8217;s and mother&#8217;s. I&#8217;ve improved the recipe and made it my own. 2 cups white raisins 16 oz. egg noodles (medium) 4 eggs 1 teaspoon vanilla extract [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theneedtofeed.wordpress.com&amp;blog=1831505&amp;post=54&amp;subd=theneedtofeed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sweet noodle (<em>lokshen</em>) kugel  is traditionally served during the High Holidays and, occasionally, on Chanukah. It&#8217;s good for a Shabbat kiddush or anytime. The original recipe was my grandmother&#8217;s and mother&#8217;s. I&#8217;ve improved the recipe and made it my own.</p>
<p style="text-align:center;"><img src="http://www.courses.psu.edu/nutr/nutr119_aqc6/lab9/images/kugel.jpg" height="248" width="326" /></p>
<p>2 cups white raisins</p>
<p>16 oz. egg noodles (medium)</p>
<p>4 eggs</p>
<p>1 teaspoon vanilla extract</p>
<p>1 teaspoon cinnamon plus more for sprinkling</p>
<p>1/4 cup sugar</p>
<p>1/4 lb. unsalted butter</p>
<p>1/2 lb. cream cheese (reduced fat OK)</p>
<p>16 oz. cottage cheese (reduced fat OK)</p>
<p>1 pint sour cream (reduced fat OK)</p>
<p>1 teaspoon kosher salt</p>
<ol>
<li>Preheat the oven to 350ºF. Grease a 3-quart (13&#8243;x9&#8243;) baking dish with butter and then dust with granulated sugar.</li>
<li>Boil 2 cups of water, in the microwave or on the stove, and soak the white raisins in the hot water while you prepare the rest of the recipe.</li>
<li>Boil the egg noodles for 8-9 minutes or until they are just done but not mushy. Drain well.</li>
<li>While the noodles are cooking, beat the eggs together with the vanilla and cinnamon; add the sugar to this mixture. In another bowl, mix together the softened butter, cream cheese, cottage cheese, sour cream, and salt.</li>
<li>Pour the cream cheese mixture into the hot noodles and mix. Drain the raisins and add them to the noodles. Add the egg mixture and mix everything together well.</li>
<li>Pour the noodle mixture into the baking dish; spread evenly. Sprinkle some more cinnamon on top. Bake at 350º for one hour.</li>
</ol>
<p>Serve warm.</p>
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